文章基本信息

标题：Nurse, Heal Yourself: Wholeness for Nurses
本地全文：下载
作者：Foluso Oladayo Ojewole ; Afolarin Olutunde Ojewole
期刊名称：Journal of Natural Sciences Research
印刷版ISSN：2225-0921
电子版ISSN：2225-0921
出版年度：2017
卷号：7
期号：18
页码：18-30
语种：English
出版社：The International Institute for Science, Technology and Education (IISTE)
摘要：“Nurse, heal yourself” is a delightful imperative! This is a call for wholeness for nurses. This wholeness includes all facets of life: physical, mental, emotional, psychological, spiritual, and social. This article suggests various practical ways to attain wholeness for nurses, beginning from their training days. Relaxation time, time management, and physical exercises are inevitable stress- busters. Building good home, work, and social relationships positively affect wholeness. Each nurse must practice encouraging self-talk. Boundaries must be maintained and communicated properly. A growth mindset is surpassing to performance mindset. Therapeutic humor is a healer. This article promises to assist all nurses in finding balance in life and work.
关键词：Mental Wholeness; Social Wholeness; Spiritual Wholeness; Emotional Wholeness; Personal Boundaries; Stress; True-Self; Self-Talk; Co-Dependency; Time Management; Growth Mindset; Work-place Bullying; Therapeutic Humor; Laughter.